2009 How the Rowing Eight Works: The 3 seat

The 3 seat section of this film on How the Rowing 8 Works shows the Scotch College 1st 8 training on the Yarra River for the Elizabeth Cup at Henley in England in 2008. Most importantly it shows the Australian Women's 8 in training for their successful campaign at the Beijing Olympics where they reached the Final and in the lead up won the Gold and Silver medals in the World Cup. They are seen here doing a variety of exercises in the boat. It also shows the Australian Indoor Rowing Championships held on ergometres.

A Michael Nicholson Film

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Rowing Movie - 2009 How the Rowing Eight Works: The 3 seat